Osteopathy is a gentle and efective hands-on approach to healthcare, based on the principle that the way your body moves influences how it functions. Osteopaths are highly competent healthcare professionals.
Traditional Chinese Acupuncture is over 2000 years old. It has a proven track record in the use of many conditions that cannot be equalled. Diagnosis analyse the individual’s whole energy and unique being. Its strength lies in the stimulation of a person’s own healing response.
Some people come for counselling because they are experiencing a crisis, others find it useful if they wish to make a change in their lives. Counsellors do not tell you what to do. Your counsellor is an informed companion who will listen to your thoughts and feelings and help you decide on your own direction.
Counselling provides a place where you can explore your thoughts and feelings in a confidential and supportive environment. As an integrative counsellor, I provide counselling which is based on psychodynamic and person-centred theories. At the core of my therapeutic work, is the belief that with the right support, we are better equipped to overcome difficulties, to manage loss and make positive changes. Together we can explore any of the concerns that you may be experiencing to enable you to lead a more fulfilling life.
Homeopathy is a holistic therapeutic system based on the principle that 'like treats like', that is a substance that causes sympton in a healthy person can be used to treat a person suffering with similar symptoms. Homeopathy looks at the person as a whole. Homeopaths use specially prepared, highly diluted substances, given mainly in tablet or liquid form. Prescriptions are tailored to each individual patient, according to their specific symptoms. The medicines are non-toxic and only minute amounts of active ingredients are used in all their preperation, so they are generally considered safe to be used by all, including babaies, children, pregnant women and breast feeding mothers.
The use of a variety of massage techniques to increase blood circulation and improve lymphatic drainage; benefits include pain relief, increased mobility and a deep feeling of relaxation.
Podiatrists diagnose and treat abnormalities of the foot and lower limb. They offer professional advice on the prevention of foot problems, the care of your feet and can also look at how, through the way you walk, help to ease lower limb pain.
Yoga therapy is a holistic, tailored support system for health and wellbeing at every level. Treatment is held in a confidential and therapeutic space. Through assessment and discussion we can determine what you need to bring yourself back into balance and align these with your personal aims for health. The aim is to soothe, nourish, strengthen and stabilise on a physical, energetic, psychological and spiritual level.