A Warm Welcome

At Willow Therapy Centre, you will always be given a warm welcome and the opportunity to sit down and relax. To read the newspapers or a magazine (which will always be up-to-date) and if time permits to have a calming drink before your appointment.

What you might not know is that as a business, we aim to follow the ethos of reduce, reuse and recycle. All the coffee pods that we use go for recycling. Everthing from the packaging to the coffee grounds themselves are reused. Additionally, the recycling of the coffee pods helps to raise money for charity.

To learn more about this visit www.terracycle.co.uk

Ouch! What to do when you sustain an injury.

Sprains and strains to muscles and joints happen to all of us and for most they are a painful, but temporary, reminder to be a little more careful. Prompt action can help your body to heal faster and may prevent further injury or prolonged pain.

Strained or ‘pulled’ muscles often happen when we over exert untrained muscles, train without properly warming up or try to go beyond what a joint’s natural flexibility. Sometimes we feel the pain straight away, however some injuries might not cause pain until later on. What can you do?

Remember RICE (Relative Rest, Ice, Compression and Elevation), using these can help to relieve the pain and start the healing process.

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Room 1

Willow Therapy Centre is pleased to announce that Room 1 has updated and redesigned.

We all need somewhere private to discuss personal matters. Somewhere that is going to ensure that you feel safe, secure in an environment where anything said cannot be overheard.

Room 1 is used solely for talking therapies and we have added a high level of sound proofing to ensure conversations between you and your therapist remain private. Counselling, psychotherapy, hypnotherapy, time line therapy, life coaching and careers advice are all available in Room 1.

You can be assured that when you are in Room 1 it provides you with that cosy, safe, quiet space that at times we all need.

Spring has Sprung

Birds are singing, windows are flung open and the sun is shining all over the dust that has gathered over winter.

Now is the time that we all get carried away with waking up our houses from their winter slumber and cosiness. We all start stretching up to the cobwebs that until now have been invisible. Bending into awkward positions to get into the nooks and crevasses and deciding to rearrange the furniture.

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Correct Bra Fitting

 

A bra should feel so comfortable that you are not really aware that you are wearing one. However, up to 80% of women will buy the wrong size bra. This can have a detrimental effect on your general comfort and in the long term on your posture.

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Willow Therapy Centre

Willow Therapy Centre

26 Willow Court, St Peter's Park Road
Broadstairs CT10 2BQ

Contact Us

This email address is being protected from spambots. You need JavaScript enabled to view it.
01843 863284

Opening Hours

Mon 9am-6pm
Tue 9am-6pm
Wed 9am-6pm
Thur 9am-5pm
Fri 9am-6pm
1st & 3rd Sat each month: 9am–4:30pm